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Vagal Rebalancing

Dr. Danto presents a gentle self-treatment to help rebalance your vagal nerve and it's influence on the parasympathetic nervous system. When the autonomic aka "automatic" nervous system is out of balance it has dire consequences. Some of the consequences of the parasympathetic nervous system being too active include diarrhea and digestive disorders, fatigue, anxiety, and possible involvement in decreased heart rate variability. 

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